One of the most effective strategies for reducing chronic symptoms and boosting energy is PACING.

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That means alternating periods of REST with periods of activity.

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But let's face it - pacing is one of the most difficult things to figure out!

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Especially for those of us high achievers who struggle to put our needs first.

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That's why I am creating... The Art of Pacing!

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A brand new 3-week live program.

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Along with fellow spoonies, you will learn my proven methods for pacing, get my tracking sheets/handouts, and have access to me for personalized support!

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Join the VIP waitlist to get notified when enrollment opens and secure exclusive savings if you decide to join!